Meatloaf With Mixed Vegetables Recipe

Recipe By Slurrp

Meatloaf with mixed vegetables is a classic comfort food dish that combines juicy ground meat with a medley of colorful vegetables. The meatloaf is seasoned with herbs and spices, then baked to perfection, resulting in a moist and flavorful main course. The mixed vegetables add a burst of freshness and provide a balanced meal. This recipe is easy to make and is perfect for a family dinner or a potluck gathering.

4.4
13 Rating -
Rate
Non Vegdiet
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
Meatloaf With Mixed Vegetables
plan
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ingredients serve

Ingredients for Meatloaf With Mixed Vegetables Recipe

  • 1/4 pound Ground Meat
  • 0.17 cup Breadcrumbs
  • 0.33 Eggs
  • 0.08 cup Diced Onions
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Black Pepper
  • 0.17 teaspoon Dried Herbs
  • as needed Assorted Mixed Vegetables

Directions: Meatloaf With Mixed Vegetables Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F and prepare a loaf pan.
  • STEP 2.In a large bowl, mix together ground meat, breadcrumbs, eggs, onions, garlic, and seasonings.
  • STEP 3.Transfer the mixture to the loaf pan and shape it into a loaf.
  • STEP 4.Bake for 1 hour or until the internal temperature reaches 160°F.
  • STEP 5.In the meantime, steam or sauté a variety of vegetables until tender.
  • STEP 6.Serve the meatloaf sliced with the mixed vegetables on the side.

Cooking Tips

  • Use a mixture of ground beef and ground pork for added flavor.
  • Feel free to add grated cheese or diced vegetables to the meatloaf mixture for extra texture and taste.
  • Let the meatloaf rest for a few minutes before slicing to allow the juices to redistribute.
  • You can also top the meatloaf with ketchup or barbecue sauce before baking for a tangy glaze.

Storage and Serving

  • Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the meatloaf in the oven or microwave until heated through.
  • Serve the meatloaf with additional vegetables or mashed potatoes for a complete meal.
Nutrition
value
479
calories per serving
32 g Fat44 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    44g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    44g
  • Fiber
    < 1g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    4mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    440mg
  • Selenium
    36mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp