Ingredients for Meatloaf With Tomato And Pancetta Sauce Recipe
15.63 milliliter Milk
18.75 gram Day old sourdough bread, crusts removed, torn
0.13 Large carrot, roughly chopped
1/4 Small onions, roughly chopped
1/2 Cloves garlic, halved
7.50 milliliter Olive oil
0.13 teaspoon Ground Cumin
62.50 gram Beef mince
62.50 gram Pork mince
8.75 gram Tomato Sauce
0.13 tablespoon Worcestershire sauce
0.13 tablespoon Dijon mustard
1/4 Eggs, Lightly Beaten
6.25 gram Butter
1/4 tablespoon Extra virgin olive oil
1/4 Cloves Garlic, Thinly Sliced
0.06 teaspoon Dried chilli flakes
12.50 gram Pancetta, finely chopped
50 gram Passata
50 gram Can italian diced tomatoes
0.13 tablespoon Red wine vinegar
Nutrition value
469
calories per serving
28 g Fat30 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
28g
Protein
30g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
30g
Fiber
3g
Fats
Fat
28g
Vitamins & Minerals
Calcium
100mg
Iron
5mg
Vitamin A
397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
294mg
Selenium
39mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment