Ingredients for Meatloaf With Rosemary Pears Recipe
100 gram Pork mince
100 gram Veal mince
1/4 Brown onion, grated
1/2 Granny smith apples, peeled, grated
0.13 cup Flat leaf parsley leaves, chopped
0.13 cup Fresh wholemeal breadcrumbs
1/2 Eggs, Lightly Beaten
0.08 cup Milk
3.50 Thin Slices Prosciutto
30 gram Baby spinach, to serve
1/2 Large pears, cored, each cut into 6 wedges
1/2 tablespoon Rosemary leaves, chopped
0.06 cup Orange juice
0.06 cup Brown sugar
Nutrition value
851
calories per serving
24 g Fat48 g Protein106 g Carbs20 g FiberOther
Current Totals
Fat
24g
Protein
48g
Carbs
106g
Fiber
20g
MacroNutrients
Carbs
106g
Protein
48g
Fiber
20g
Fats
Fat
24g
Vitamins & Minerals
Calcium
317mg
Iron
14mg
Vitamin A
1595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
1mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
1mcg
Magnesium
240mg
Manganese
2mg
Phosphorus
639mg
Selenium
83mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment