Meatloaf Muffins Recipe

Name: Meatloaf Muffins Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By A Southern Soul

4.9

10 Rating -

Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Meatloaf Muffins Recipe

0.33 pound Ground Beef
0.17 Egg whisked
1/25 cup Sour cream
0.08 cup Bread crumbs
0.17 tablespoon Worcestershire sauce
1/25 cup Ketchup
0.17 teaspoon Salt
0.08 teaspoon Pepper
0.33 tablespoon Parsley
0.08 teaspoon Garlic powder
0.17 teaspoon Montreal seasoning
0.17 tablespoon Dried onion flakes
0.17 tablespoon Parmesan Cheese Grated
1/25 cup Ketchup for topping

Nutrition
value

395

calories per serving

24 g Fat35 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
24g
Protein
35g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
35g
Fiber
< 1g

Fats

Fat
24g

Vitamins & Minerals

Calcium
69mg
Iron
5mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
361mg
Selenium
26mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Southern Soul