Meatloaf Cupcakes Makeover Recipe

Recipe By Oh Sweet Mercy

A super easy and delicious recipe using homemade ingredients instead of processed gluten free. original recipe courtesy of doree from topnotchmom. com.

4.9
10 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Meatloaf Cupcakes Makeover
plan
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ingredients serve

Ingredients for Meatloaf Cupcakes Makeover Recipe

  • 1/4 cup Gluten free breadcrumbs
  • 1/2 tablespoon Italian seasoning blend
  • None Glaze
  • 0.13 cup Homemade ketchup
  • 0.06 cup Mustard
  • 0.08 cup Sucanat
  • As required Mashed potatoes
  • 1/2 pound Grass fed ground beef
  • 1/2-1 tablespoon Dry onion soup mix
  • 1/2 Eggs, from free ranging hens
  • 0.13 cup Homemade ketchup
  • 0.08 cup Homemade bbq sauce
  • 1/4 cup Gluten free breadcrumbs
  • 0.13 cup Homemade ketchup
  • 0.06 cup Mustard
  • 0.08 cup Sucanat
  • As required Mashed potatoes
  • 1/2 pound Grass fed ground beef
  • 1/2-1 tablespoon Dry onion soup mix
  • 1/2 Eggs, from free ranging hens
  • 0.13 cup Homemade ketchup
  • 0.08 cup Homemade bbq sauce
Nutrition
value
1289
calories per serving
46 g Fat135 g Protein73 g Carbs6 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    135g
  • Carbs
    73g
  • Fiber
    6g

MacroNutrients

  • Carbs
    73g
  • Protein
    135g
  • Fiber
    6g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    314mg
  • Iron
    21mg
  • Vitamin A
    641mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    30mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    9mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    1mg
  • Phosphorus
    1243mg
  • Selenium
    189mcg
  • Zinc
    25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Mercy