Meatloaf Recipe

Recipe By Australia’s Best Recipes

Delicious and easy

4.5
24 Rating -
Rate
Non Vegdiet
2hr 15minstotal
25minsPrep
1hr 50minsCook
2hr 15m.total
25m.Prep
1hr 50m.Cook
Meatloaf
plan
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ingredients serve

Ingredients for Meatloaf Recipe

  • 187.50 gram Beef steak, ground
  • 1/4 Egg Beaten
  • 1/4 cup Rolled oats
  • 1/2 tablespoon Worcestershire sauce
  • 1/4 tablespoon Soy sauce
  • 1/4 cup Milk
  • 1/4 Onion Chopped
  • 0.13 teaspoon Parsley dried
  • 0.13 teaspoon Salt
  • 1/4 teaspoon Mixed herbs
  • 1/4 cup Cheddar Cheese Grated
Nutrition
value
333
calories per serving
13 g Fat22 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    493mg
  • Iron
    4mg
  • Vitamin A
    404mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    348mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes