Meatless Zucchini Meatballs Recipe
Recipe By Honest Cooking
If you want crunchy and vegetarian, these zucchini meatballs are for you. Slowly baked, served in a delicious tomato sauce and full of fresh vegetables, these zucchini meatballs can add a light touch to a heavy dish.
4.2
22 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meatless Zucchini Meatballs Recipe
- 1 tablespoon Olive oil
- 1 Cloves garlic mashed
- 1 Zucchini coarsely grated
- 1/4 teaspoon Sea salt
- pinch Pepper
- 45 gram 3.1 ounces breadcrumbs
- 1.50 teaspoon Italian Seasoning
- 1/2 Egg l, beaten
- 20 gram 1.4 ounces of parmesan cheese, finely grated
- 1/2 tablespoon Olive oil
- 1/2 Shallot Finely Chopped
- 1/2 Clove garlic finely chopped
- 15 gram 1 ounce of tomato puree
- 6.75 milliliter 400 ounces passata/tomato puree
- 200 gram 14.1 ounces of peeled tomatoes
Nutrition
value
value
520
calories per serving
27 g Fat20 g Protein48 g Carbs7 g FiberOther
Current Totals
- Fat27g
- Protein20g
- Carbs48g
- Fiber7g
MacroNutrients
- Carbs48g
- Protein20g
- Fiber7g
Fats
- Fat27g
Vitamins & Minerals
- Calcium296mg
- Iron5mg
- Vitamin A2020mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B12< 1mcg
- Vitamin C61mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium71mg
- Manganese2mg
- Phosphorus306mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking