Meatless Winter Chili Recipe
Recipe By Rachael Ray
4.8
25 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Meatless Winter Chili Recipe
- 3/4-1 Ancho chile peppers
- 0.06 cup Evoo
- 1/4 pound Cremini mushrooms, quartered
- 1/4 pound Firm, small to medium zucchini, chopped into a small dice
- 1/2 Medium onions, chopped into a small dice
- 3/4-1 Cloves Garlic, Chopped
- 1/4 Fresh red or green hot chile pepper, chopped or thinly sliced
- 1/4 tablespoon Ground Cumin
- 1/4 tablespoon Ground coriander
- sprig A few sprigs fresh thyme, chopped
- 1/4 teaspoon Mexican oregano or marjoram
- As required Salt and pepper
- 0.06 cup Tomato paste
- 1/4 Bottle beer, such as negra modelo
- 3.75 ounce 1 can black beans, rinsed
- 1/4 Juice lime
Nutrition
value
value
174
calories per serving
11 g Fat4 g Protein14 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein4g
- Carbs14g
- Fiber7g
MacroNutrients
- Carbs14g
- Protein4g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium111mg
- Iron3mg
- Vitamin A331mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium63mg
- Manganese2mg
- Phosphorus80mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray