Meatless Pasta Salad Recipe

Recipe By Super Healthy Kids

Pasta that's fun, colorful and great for both spring and summer. makes for healthy light meals, and awesome for leftovers and packed lunches.

3.5
20 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Meatless Pasta Salad
plan
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ingredients serve

Ingredients for Meatless Pasta Salad Recipe

  • 2 ounce Pasta, shapes
  • 1/2 cup Cherry tomatoes
  • 1/4 Medium bell pepper, orange
  • 1/4 Clove garlic
  • 1/4 Medium zucchini
  • 1/4 cup White beans, canned
  • 0.06 cup Caesar salad dressing
  • 0.06 cup Parmesan cheese
  • 1 Fruit kiwi
Nutrition
value
219
calories per serving
1 g Fat12 g Protein61 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    12g
  • Carbs
    61g
  • Fiber
    3g

MacroNutrients

  • Carbs
    61g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    1mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    187mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids