This bold-flavored chili is so loaded with beans and spices that I bet no one notices the missing meat. I like to serve it with crackers, tortilla chips, cornbread or grilled cheese sandwiches. Frederick Hilliard, Charleston, West Virginia.
Ingredients for Meatless Mushroom & Black Bean Chili Recipe
1/4 tablespoon Olive oil
0.13 pound Portobello mushrooms, coarsely chopped
1/4 Medium onions, chopped
0.06 cup Chopped sweet red pepper
0.06 cup Chopped Green Pepper
0.38 tablespoon Brown sugar
1/4 tablespoon Chili powder
1/4 Garlic cloves, minced
0.19 teaspoon Ground Cumin
0.13 can Tomato paste
1/4 can Black beans, rinsed and drained
1/4 can Diced Tomatoes, Undrained
0.38 cup Mushroom or vegetable broth
0.03 cup Lime juice
1/4 tablespoon Minced fresh cilantro
0.13 tablespoon Minced chipotle peppers in adobo sauce
0.13 teaspoon Dried Thyme
0.13 teaspoon Dried Basil
0.06 teaspoon Salt
0.06 teaspoon Pepper
As required Optional toppings: shredded monterey jack cheese, sour cream and chopped green onions
Nutrition value
303
calories per serving
9 g Fat25 g Protein28 g Carbs24 g FiberOther
Current Totals
Fat
9g
Protein
25g
Carbs
28g
Fiber
24g
MacroNutrients
Carbs
28g
Protein
25g
Fiber
24g
Fats
Fat
9g
Vitamins & Minerals
Calcium
47mg
Iron
7mg
Vitamin A
209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
109mg
Manganese
1mg
Phosphorus
506mg
Selenium
12mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment