Meatless Mushroom & Black Bean Chili Recipe

Recipe By Taste Of Home

This bold-flavored chili is so loaded with beans and spices that I bet no one notices the missing meat. I like to serve it with crackers, tortilla chips, cornbread or grilled cheese sandwiches. Frederick Hilliard, Charleston, West Virginia.

4.1
28 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Meatless Mushroom & Black Bean Chili
plan
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ingredients serve

Ingredients for Meatless Mushroom & Black Bean Chili Recipe

  • 1/4 tablespoon Olive oil
  • 0.13 pound Portobello mushrooms, coarsely chopped
  • 1/4 Medium onions, chopped
  • 0.06 cup Chopped sweet red pepper
  • 0.06 cup Chopped Green Pepper
  • 0.38 tablespoon Brown sugar
  • 1/4 tablespoon Chili powder
  • 1/4 Garlic cloves, minced
  • 0.19 teaspoon Ground Cumin
  • 0.13 can Tomato paste
  • 1/4 can Black beans, rinsed and drained
  • 1/4 can Diced Tomatoes, Undrained
  • 0.38 cup Mushroom or vegetable broth
  • 0.03 cup Lime juice
  • 1/4 tablespoon Minced fresh cilantro
  • 0.13 tablespoon Minced chipotle peppers in adobo sauce
  • 0.13 teaspoon Dried Thyme
  • 0.13 teaspoon Dried Basil
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • As required Optional toppings: shredded monterey jack cheese, sour cream and chopped green onions
Nutrition
value
303
calories per serving
9 g Fat25 g Protein28 g Carbs24 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    25g
  • Carbs
    28g
  • Fiber
    24g

MacroNutrients

  • Carbs
    28g
  • Protein
    25g
  • Fiber
    24g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    7mg
  • Vitamin A
    209mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    109mg
  • Manganese
    1mg
  • Phosphorus
    506mg
  • Selenium
    12mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home