Meatless Eggplant Lasagna Recipe

Name: Meatless Eggplant Lasagna Recipe
Total time: 85 min
Yield: 9
Cuisine: Italian

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For a meatless monday main dish done right, try this vegetarian eggplant lasagna recipe.

3.8

14 Rating -

Rate

Non Vegdiet

1hr 25minstotal

30minsPrep

45minsCook

1hr 25m.total

30m.Prep

45m.Cook

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Ingredients for Meatless Eggplant Lasagna Recipe

As required Cooking spray
0.22 Large Eggs, Lightly Beaten
0.11 tablespoon Water
0.22 cup Panko Bread Crumbs
0.03 cup Grated parmigiano reggiano cheese
0.22 inch Eggplants, peeled and sliced into 1/2 rounds
0.11 Container ricotta cheese
0.06 cup Chopped Fresh Basil
0.11 Large egg lightly beaten
0.03 cup Grated parmigiano reggiano cheese
0.17 teaspoon Minced Garlic
0.06 teaspoon Crushed Red Pepper
0.03 teaspoon Salt
0.11 Jar marinara sauce
0.11 Yellow bell pepper, diced
0.11 Green Bell Pepper, Diced
0.03 teaspoon Salt
0.89 ounce Thinly sliced mozzarella cheese

Nutrition
value

249

calories per serving

8 g Fat14 g Protein29 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
14g
Carbs
29g
Fiber
2g

MacroNutrients

Carbs
29g
Protein
14g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
249mg
Iron
3mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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