“A friend gave me the recipe for this traditional favorite. It’s her Italian mother-in-law’s recipe from the old country, and it tastes wonderful,” writes Denise Linnett of Picton, Ontario.
Ingredients for Meatballs With Spaghetti Sauce Recipe
1/4 cup Soft Bread Crumbs
0.13 cup Grated Parmesan Cheese
1/2 tablespoon 2 milk
1/2 Egg, lightly beaten
3/4 teaspoon Minced Fresh Parsley
0.13 teaspoon Garlic powder
0.06 teaspoon Salt
0.06 teaspoon Pepper
3 ounce Lean Ground Beef
1 ounce Ground Pork
As required Sauce
1/4 cup Chopped Onion
1/2 Garlic clove, minced
1/2 tablespoon Olive oil
1/2 can Whole tomatoes, quartered
1/2 can Tomato Sauce
1/2 can Tomato paste
1/4 cup Water
1.50 tablespoon Minced Fresh Parsley
1/2 teaspoon Sugar
1/2 teaspoon Dried Basil
0.13 teaspoon Pepper
As required Hot cooked spaghetti
Nutrition value
577
calories per serving
28 g Fat40 g Protein40 g Carbs5 g FiberOther
Current Totals
Fat
28g
Protein
40g
Carbs
40g
Fiber
5g
MacroNutrients
Carbs
40g
Protein
40g
Fiber
5g
Fats
Fat
28g
Vitamins & Minerals
Calcium
333mg
Iron
8mg
Vitamin A
924mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
486mg
Selenium
51mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment