7 ounce Two cans whole peeled san marzano tomatoes with their juices, crushed by hand
pinch Pinch of crushed red pepper
As required Kosher salt
0.19 pound Ground chuck
0.19 pound Ground Veal
0.19 pound Ground Pork
0.13 cup Italian style dry breadcrumbs
0.06 cup Freshly Grated Pecorino Romano Cheese
1/2 teaspoon Kosher salt
1/2 Large eggs
0.13 cup Minced onion
0.13 cup Chopped Parsley
1/4 tablespoon Chopped Oregano
0.06 teaspoon Crushed Red Pepper
0.13 teaspoon Ground fennel
Nutrition value
618
calories per serving
46 g Fat34 g Protein16 g Carbs10 g FiberOther
Current Totals
Fat
46g
Protein
34g
Carbs
16g
Fiber
10g
MacroNutrients
Carbs
16g
Protein
34g
Fiber
10g
Fats
Fat
46g
Vitamins & Minerals
Calcium
247mg
Iron
7mg
Vitamin A
2833mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
< 1mcg
Vitamin C
97mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
129mg
Manganese
2mg
Phosphorus
347mg
Selenium
47mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment