Current Totals
Fat
27g
Protein
39g
Carbs
32g
Fiber
8g
MacroNutrients
Carbs
32g
Protein
39g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
237mg
Iron
8mg
Vitamin A
2222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
113mg
Manganese
2mg
Phosphorus
466mg
Selenium
38mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment