Meatballs, Greens, & Orecchiette Recipe

Recipe By Better Homes and Gardens

This tasty mediterranean dinner recipe can be ready in just an hour. Great for a speedy dinner, this easy dinner recipe is full of veggies and fresh herbs.

4
29 Rating -
Rate
Non Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
Meatballs, Greens, & Orecchiette
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ingredients serve

Ingredients for Meatballs, Greens, & Orecchiette Recipe

  • 0.17 Recipe veggie meatballs
  • 1 ounce Dried orecchiette pasta
  • 0.67 tablespoon Olive oil
  • 1.33 ounce 1 pkg. button or cremini mushrooms, sliced
  • 0.08 Medium zucchini, sliced
  • 0.17 Medium red sweet pepper, chopped
  • 1/2 Cloves garlic, minced
  • 1.33 cup Chopped swiss chard, beet greens, arugula, and/or spinach
  • 0.33 tablespoon Balsamic vinegar
  • 1/25 cup Chopped fresh basil and/or italian parsley
  • As required Salt and black pepper
  • As required Grated parmesan cheese
  • 0.17 Egg, lightly beaten
  • 1/25 cup Unsweetened applesauce
  • 0.08 cup Shredded zucchini
  • 1/25 cup Finely chopped onion
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Dried italian seasoning
  • 0.08 cup Soft whole wheat bread crumbs
  • 0.17 pound 93% lean ground beef or ground turkey
Nutrition
value
353
calories per serving
16 g Fat25 g Protein37 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    25g
  • Carbs
    37g
  • Fiber
    5g

MacroNutrients

  • Carbs
    37g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    5mg
  • Vitamin A
    687mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    65mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    216mg
  • Manganese
    1mg
  • Phosphorus
    338mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens