Meatballs And Gravy And Cauliflower Mash Recipe
Recipe By The Wooden Skillet
.
4.1
11 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meatballs And Gravy And Cauliflower Mash Recipe
- 1/2 pound Simply nature organic 100% grass fed ground beef
- 1/2 teaspoon Onion powder
- 1/4 Simply nature grade a organic cage free brown eggs
- 2 ounce Baby bella mushrooms, sliced
- 2 ounce Baby bella mushrooms, sliced
- 1/2 tablespoon Carlini ghee
- 1/2 tablespoon Tapioca starch
- 1/2 cup Beef broth
- 1/4 Large head of cauliflower
- 3/4 tablespoon Carlini ghee
- 5.75 tablespoon Unsweetened almond milk
Nutrition
value
value
1413
calories per serving
68 g Fat92 g Protein100 g Carbs12 g FiberOther
Current Totals
- Fat68g
- Protein92g
- Carbs100g
- Fiber12g
MacroNutrients
- Carbs100g
- Protein92g
- Fiber12g
Fats
- Fat68g
Vitamins & Minerals
- Calcium233mg
- Iron11mg
- Vitamin A25mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B125mcg
- Vitamin C14mg
- Vitamin E21mg
- Copper< 1mcg
- Magnesium456mg
- Manganese3mg
- Phosphorus1054mg
- Selenium93mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Wooden Skillet