Ingredients for Meatballs (Age 9-12 Months) Recipe
125 gram Lean pork or beef mince
1/4 Brown onion, finely chopped
1/4 Zucchini, coarsely grated
1/4 Carrot, peeled, coarsely grated
1/2 tablespoon Reduced salt soy sauce
Nutrition value
283
calories per serving
18 g Fat27 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
27g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
27g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
29mg
Iron
4mg
Vitamin A
787mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
267mg
Selenium
16mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment