Bright cherry tomatoes, nutrient-rich zucchini, and a quick marinara sauce are all it takes to transform convenient frozen meatballs into elegant italian kabobs.
Ingredients for Meatball And Vegetable Kabobs Recipe
1.50 ounce 1/2 can tomato paste with italian seasonings
0.06 cup Water
0.13 teaspoon Italian seasoning, crushed
1/4 inch 16 refrigerated or frozen italian style meatballs, * thawed
1/2 Small zucchini
2 Large cherry tomatoes
As required Nonstick cooking spray
2 Metal or bamboo skewers
Nutrition value
249
calories per serving
< 1 g Fat< 1 g Protein58 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
58g
Fiber
< 1g
MacroNutrients
Carbs
58g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
391mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment