Meatball Vegetable & Barley Soup With Rosemary Croutons Recipe
Recipe By Taste
This hearty, healthy soup filled with vegetables and meatballs will satisfy the whole family on wintery nights.
4.2
16 Rating -
Rate
Non Vegdiet
1hr 40minstotal
25minsPrep
1hr 15minsCook
1hr 40m.total
25m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meatball Vegetable & Barley Soup With Rosemary Croutons Recipe
- 0.33 massel beef style liquid stock
- 0.33 Large brown onions, chopped
- 0.33 Small carrots, chopped
- 0.17 stick Celery with leaves, chopped
- 0.17 Swede, peeled, chopped
- 19.17 gram Pearl barley
- 0.33 Large garlic cloves, crushed
- 0.17 teaspoon Chopped Fresh Rosemary
- 38.33 gram 1/2 day-old cob loaf, crusts removed, bread cut into 1. 5cm cubes
- 0.33 teaspoon Extra virgin olive oil
- 0.17 teaspoon Finely chopped fresh rosemary, extra
- 13.33 gram Frozen green peas
- None Salt & freshly ground black pepper
- 0.06 cup Chopped fresh continental parsley
- 62.50 gram Heart smart beef mince
- 0.17 Small brown onion, finely chopped
- 0.17 Garlic Clove, Crushed
Nutrition
value
value
234
calories per serving
7 g Fat17 g Protein25 g Carbs8 g FiberOther
Current Totals
- Fat7g
- Protein17g
- Carbs25g
- Fiber8g
MacroNutrients
- Carbs25g
- Protein17g
- Fiber8g
Fats
- Fat7g
Vitamins & Minerals
- Calcium110mg
- Iron6mg
- Vitamin A1224mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese1mg
- Phosphorus235mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste