Meatball Tray Bake Recipe

Recipe By Taste

Sausages are a fantastic cheat's way to make flavoursome meatballs. Pair them with cauliflower and roast potatoes for a complete family meal in one pan.

4.3
18 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Meatball Tray Bake
plan
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ingredients serve

Ingredients for Meatball Tray Bake Recipe

  • 100 gram Beef sausages
  • 150 gram Cauliflower Florets
  • 100 gram Medley baby tomatoes
  • 1/4 Red capsicum, thickly sliced
  • 1/4 Large brown onion, cut into wedges
  • 0.06 cup Extra virgin olive oil
  • 0.06 cup Lemon juice
  • 200 gram Pkt mccain roast potatoes traditional
Nutrition
value
545
calories per serving
32 g Fat28 g Protein34 g Carbs13 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    28g
  • Carbs
    34g
  • Fiber
    13g

MacroNutrients

  • Carbs
    34g
  • Protein
    28g
  • Fiber
    13g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    6mg
  • Vitamin A
    1167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    169mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    < 1mg
  • Phosphorus
    379mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste