Meatball Subs With Caramelised Fennel And Rocket Pesto Recipe
Recipe By Taste
Create the ultimate meatball sub with this quick and easy recipe.
4.2
28 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meatball Subs With Caramelised Fennel And Rocket Pesto Recipe
- 1/4 tablespoon Olive oil
- 5 gram Butter
- 1/4 Fennel bulb, ends trimmed, thickly sliced
- 1/4 Brown onion, thickly sliced
- 1/2 Garlic Cloves, Crushed
- 1/2 tablespoon Brown sugar
- 1/4 tablespoon Apple cider vinegar
- 105 gram Coles graze grass fed beef meatballs
- 1 Coles bakery vietnamese rolls or hot dog rolls
- 15 gram Pkt baby rocket leaves
- 0.13 cup Basil leaves
- 0.06 cup Finely Grated Parmesan
- 0.06 cup Coles pine nuts, toasted
- 1/4 Garlic Clove, Crushed
Nutrition
value
value
752
calories per serving
49 g Fat42 g Protein44 g Carbs27 g FiberOther
Current Totals
- Fat49g
- Protein42g
- Carbs44g
- Fiber27g
MacroNutrients
- Carbs44g
- Protein42g
- Fiber27g
Fats
- Fat49g
Vitamins & Minerals
- Calcium849mg
- Iron17mg
- Vitamin A318mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B122mcg
- Vitamin C27mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium323mg
- Manganese6mg
- Phosphorus664mg
- Selenium41mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste