Meatball Subs Recipe

Recipe By Princess Pinky Girl

These homemade meatball subs are a hearty, hot sub sandwich thats meaty, saucy, and cheesy juicy meatballs are simmered in a tasty homemade sauce, placed in a soft sub sandwich, and coated with more sauce and melted mozzarella cheese. the perfect weeknight dinner recipe

3.5
29 Rating -
Rate
Non Vegdiet
1hr 35minstotal
15minsPrep
1hr 20minsCook
1hr 35m.total
15m.Prep
1hr 20m.Cook
Meatball Subs
plan
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ingredients serve

Ingredients for Meatball Subs Recipe

  • 2.06 pound Lean ground beef
  • 1/2 Eggs lightly beaten
  • 1/4 cup Italian seasoned panko bread crumbs
  • 0.13 cup Grated parmesan cheese
  • 1/2 tablespoon Fresh parsley chopped
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 0.06 cup Olive oil
  • 14 ounce Crushed tomatoes
  • 3.75 ounce Can tomato sauce
  • 1/4 cup Sweet onion small diced
  • 1/4 tablespoon Garlic minced
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Fresh parsley chopped
  • 1/4 teaspoon Dried basil
  • 1/4 teaspoon Granulated sugar
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Black pepper
  • 1 Hearty sub rolls
  • 2 Slices mozzarella cheese
  • 0.13 cup Grated parmesan cheese, divided
  • As required Additional chopped fresh parsley for garnish if desired
Nutrition
value
2638
calories per serving
168 g Fat222 g Protein59 g Carbs13 g FiberOther

Current Totals

  • Fat
    168g
  • Protein
    222g
  • Carbs
    59g
  • Fiber
    13g

MacroNutrients

  • Carbs
    59g
  • Protein
    222g
  • Fiber
    13g

Fats

  • Fat
    168g

Vitamins & Minerals

  • Calcium
    538mg
  • Iron
    28mg
  • Vitamin A
    5117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    54mg
  • Vitamin B6
    5mg
  • Vitamin B9
    251mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    164mg
  • Vitamin E
    9mg
  • Copper
    1mcg
  • Magnesium
    343mg
  • Manganese
    1mg
  • Phosphorus
    2372mg
  • Selenium
    147mcg
  • Zinc
    47mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Princess Pinky Girl