Current Totals
Fat
27g
Protein
47g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
47g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
235mg
Iron
5mg
Vitamin A
383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
1mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
2mg
Phosphorus
496mg
Selenium
27mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment