0.08 pound Mild italian sausage, ground or links with casing removed
0.06 cup Italian parsley, finely chopped
0.67 Garlic Cloves, Finely Chopped
0.08 cup Italian style bread crumbs
0.17 Egg
0.13 cup Parmesan cheese, freshly grated
0.17 teaspoon Salt
0.17 teaspoon Pepper, freshly ground
1/2 cup Marinara sauce, store bought or homemade
1 Hoagie Rolls
0.67 tablespoon Olive oil
0.33 teaspoon Garlic powder
Nutrition value
668
calories per serving
39 g Fat43 g Protein32 g Carbs1 g FiberOther
Current Totals
Fat
39g
Protein
43g
Carbs
32g
Fiber
1g
MacroNutrients
Carbs
32g
Protein
43g
Fiber
1g
Fats
Fat
39g
Vitamins & Minerals
Calcium
545mg
Iron
4mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
615mg
Selenium
40mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment