Meatball Sub Cups Recipe

Name: Meatball Sub Cups Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By The Country Cook

A fun sandwich in handheld form, these meatball sub cups are a fun and easy appetizer or dinner recipe for the whole family

4.6

26 Rating -

Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Meatball Sub Cups Recipe

1/4 Large egg lightly beaten
0.06 cup Grated parmesan cheese
0.06 cup Plain breadcrumbs
1/2 teaspoon Garlic powder
1/2 teaspoon Onion powder
1/4 teaspoon Dried oregano
0.13 teaspoon Kosher salt
0.13 teaspoon Black pepper
1/4 pound Lean ground beef
2 ounce Can crescent roll dough sheet
0.38 cup Shredded mozzarella cheese
0.13 cup Marinara sauce plus more for dipping
As required Fresh chopped parsley for garnish optional

Nutrition
value

493

calories per serving

27 g Fat41 g Protein21 g Carbs1 g FiberOther

Current Totals

Fat
27g
Protein
41g
Carbs
21g
Fiber
1g

MacroNutrients

Carbs
21g
Protein
41g
Fiber
1g

Fats

Fat
27g

Vitamins & Minerals

Calcium
398mg
Iron
5mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
528mg
Selenium
39mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Country Cook