Meatball Sub Recipe

Name: Meatball Sub Recipe
Yield: 4
Cuisine: Italian

Recipe By Rachael Ray

4.9

23 Rating -

Rate

Non Vegdiet

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Ingredients for Meatball Sub Recipe

1/4 pound Meatloaf mix
0.38 tablespoon Salt
0.38 tablespoon Pepper
0.19 tablespoon Garlic powder
0.08 cup Ketchup
0.38 tablespoon Grey poupon dijon mustard
0.08 cup A 1 sauce
0.13 Medium Onion, Chopped
0.13 Small green pepper, chopped
1/2 tablespoon Dry parsley flakes
0.13 cup Panko
3/4 cup Favorite spaghetti sauce
As required Mozzarella cheese slices

Nutrition
value

calories per serving

1 g Fat4 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
72mg
Iron
2mg
Vitamin A
466mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray