Meatball Stew Recipe
Recipe By Bawarchi
Meatball Stew is a delicious Indian recipe served as a Side-Dish.
3.6
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meatball Stew Recipe
- As required For meatballs
- 0.13 kilogram minced meat or chicken
- 1/4 teaspoon garlic ginger paste
- As required Salt and pepper
- 0.13 teaspoon each of turmeric powder, garam masala powder, coriander powder
- 1/4 teaspoon finely chopped green chilli or 1/2 red chilli powder
- 1/4 teaspoon Vinegar
- As required For gravy
- 1/2 large chopped onions
- 3/4 red dried chillies
- 0.38 inch Cinnamon Stick
- 3/4 large tomatoes, chopped
- 0.13 teaspoon pepper powder
- 0.13 teaspoon cumin powder
- 1/2 cup cubed potatoes, carrots and cauliflower florets
Nutrition
value
value
350
calories per serving
19 g Fat27 g Protein18 g Carbs9 g FiberOther
Current Totals
- Fat19g
- Protein27g
- Carbs18g
- Fiber9g
MacroNutrients
- Carbs18g
- Protein27g
- Fiber9g
Fats
- Fat19g
Vitamins & Minerals
- Calcium123mg
- Iron4mg
- Vitamin A1026mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus329mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi