Meatball Stew Recipe

Recipe By Bawarchi

Meatball Stew is a delicious Indian recipe served as a Side-Dish.

3.6
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Meatball Stew
plan
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ingredients serve

Ingredients for Meatball Stew Recipe

  • As required For meatballs
  • 0.13 kilogram minced meat or chicken
  • 1/4 teaspoon garlic ginger paste
  • As required Salt and pepper
  • 0.13 teaspoon each of turmeric powder, garam masala powder, coriander powder
  • 1/4 teaspoon finely chopped green chilli or 1/2 red chilli powder
  • 1/4 teaspoon Vinegar
  • As required For gravy
  • 1/2 large chopped onions
  • 3/4 red dried chillies
  • 0.38 inch Cinnamon Stick
  • 3/4 large tomatoes, chopped
  • 0.13 teaspoon pepper powder
  • 0.13 teaspoon cumin powder
  • 1/2 cup cubed potatoes, carrots and cauliflower florets
Nutrition
value
350
calories per serving
19 g Fat27 g Protein18 g Carbs9 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    27g
  • Carbs
    18g
  • Fiber
    9g

MacroNutrients

  • Carbs
    18g
  • Protein
    27g
  • Fiber
    9g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    4mg
  • Vitamin A
    1026mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    1mg
  • Phosphorus
    329mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi