Meatball Soup with Pasta Recipe
Recipe By Mels Kitchen Cafe
This hearty, healthy and absolutely delicious meatball soup with pasta is perfect for the winter and it makes for some delightful leftovers.
4.1
15 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meatball Soup with Pasta Recipe
- 0.17 cup Panko crumbs or regular bread crumbs
- 0.17 cup Buttermilk
- 0.42 pound Lean ground turkey, chicken or beef
- 0.33 teaspoon Dried parsley
- 0.17 Large egg
- 0.08 teaspoon Garlic powder
- 0.17 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.17 tablespoon Extra virgin olive oil
- 0.17 Medium yellow onion, chopped
- 0.33 Garlic cloves, finely minced
- 0.17 teaspoon Dried oregano
- 0.08 teaspoon Salt
- 0.08 teaspoon Fresh ground black pepper
- 0.17 can Tomato paste
- 0.17 can Diced tomatoes
- 0.33 cup Low sodium chicken broth
- 0.33 cup Water
- 0.17 cup Dry orzo pasta
- 0.17 tablespoon Brown sugar
- 0.17 cup Frozen peas
- As required Freshly grated parmesan cheese, for serving
Nutrition
value
value
737
calories per serving
22 g Fat76 g Protein70 g Carbs6 g FiberOther
Current Totals
- Fat22g
- Protein76g
- Carbs70g
- Fiber6g
MacroNutrients
- Carbs70g
- Protein76g
- Fiber6g
Fats
- Fat22g
Vitamins & Minerals
- Calcium646mg
- Iron7mg
- Vitamin A272mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B988mcg
- Vitamin B122mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper1mcg
- Magnesium162mg
- Manganese1mg
- Phosphorus975mg
- Selenium68mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe