Current Totals
Fat
29g
Protein
44g
Carbs
38g
Fiber
3g
MacroNutrients
Carbs
38g
Protein
44g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
117mg
Iron
7mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
459mg
Selenium
38mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment