As required Fresh italian parsley basil, and/or oregano for garnish
Nutrition value
143
calories per serving
6 g Fat12 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
12g
Carbs
10g
Fiber
0g
MacroNutrients
Carbs
10g
Protein
12g
Fiber
0g
Fats
Fat
6g
Vitamins & Minerals
Calcium
279mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment