1/4-0.38 cup Shredded italian blend cheese or shredded mozzarella
As required Drizzle of olive oil
0.13 teaspoon Italian seasoning
As required Fresh basil minced
As required Fresh parsley minced
Nutrition value
483
calories per serving
23 g Fat45 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
45g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
45g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
345mg
Iron
4mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
3mg
Phosphorus
511mg
Selenium
49mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment