Meatball Minestrone Soup Recipe
Recipe By 12 Tomatoes
I dont know about you, but i generally think of minestrone soup as a reasonably light soup that manages to pack in a lot of veggies but maintain a great flavor. Well, this meatball minestrone soup takes that same nourishing but delicious flavor profile and adds in savory meatballs so that its the type of soup you can really make a meal out of. Its the best of both worlds and itll fill you right up without sacrificing flavor
4.1
17 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meatball Minestrone Soup Recipe
- 0.17 pound Ground beef
- 1/4 cup Breadcrumbs
- 0.33 Cloves garlic, minced
- 1/2 teaspoon Italian seasoning
- 0.17 Egg, beaten
- 0.33 tablespoon Milk
- As required Olive oil, as needed
- 0.17 White onion, chopped
- 1/2 Carrots, peeled and diced
- 0.33 Ribs celery, diced
- 0.17 Large zucchini, diced
- 1/25 teaspoon Red chili flakes
- 1/2 Cloves garlic, minced
- 0.33 tablespoon Tomato paste
- 0.83 cup Beef broth
- 0.17 can Navy beans
- 0.33 cup Baby spinach
- 0.33 tablespoon Parsley, chopped
- 1/4 cup Cooked ditalini pasta
- As required Kosher salt and freshly ground black pepper, to taste
Nutrition
value
value
695
calories per serving
21 g Fat60 g Protein80 g Carbs10 g FiberOther
Current Totals
- Fat21g
- Protein60g
- Carbs80g
- Fiber10g
MacroNutrients
- Carbs80g
- Protein60g
- Fiber10g
Fats
- Fat21g
Vitamins & Minerals
- Calcium236mg
- Iron8mg
- Vitamin A2884mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium174mg
- Manganese3mg
- Phosphorus569mg
- Selenium53mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes