Current Totals
Fat
33g
Protein
47g
Carbs
52g
Fiber
11g
MacroNutrients
Carbs
52g
Protein
47g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
473mg
Iron
7mg
Vitamin A
907mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
138mg
Manganese
3mg
Phosphorus
507mg
Selenium
46mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment