0.17 Medium red or green sweet pepper, seeded and cut into thin strips
0.17 tablespoon Olive oil
2.67 ounce Frozen cooked italian meatballs
0.33 cup Refrigerated marinara sauce
1/25 teaspoon Crushed red pepper
1 Hoagie buns or ciabatta rolls, split
1 Slices provolone cheese
Nutrition value
243
calories per serving
19 g Fat11 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
11g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
11g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
68mg
Iron
2mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment