Current Totals
Fat
3g
Protein
17g
Carbs
64g
Fiber
2g
MacroNutrients
Carbs
64g
Protein
17g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
166mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
47mg
Manganese
0mg
Phosphorus
273mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment