For a seniors potluck at church, I wanted to create a recipe that would incorporate a meat dish and side dish in one. This casserole proved to be a crowd-pleaser, and many people asked for the recipe. Joann Fritzler, Belen, New Mexico.
0.13 can Condensed cream of chicken soup, undiluted
0.13 Large onion, chopped
0.13 cup Shredded Cheddar Cheese
0.13 cup Sour cream
0.19 teaspoon Pepper, divided
0.13 teaspoon Salt, divided
0.13 Package frozen shredded hash brown potatoes, thawed and patted dry
1/4 Large eggs, lightly beaten
0.09 cup Crushed saltines
3/4-1 Garlic cloves, minced
0.13 pound Lean Ground Beef
Nutrition value
211
calories per serving
13 g Fat19 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
19g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
19g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
202mg
Iron
2mg
Vitamin A
164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
2mg
Phosphorus
261mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment