Meatball Frittata Recipe

Recipe By Slurrp

This Meatball Frittata is a hearty and flavorful dish that combines the goodness of eggs with juicy meatballs and a variety of vegetables. It is a versatile recipe that can be enjoyed for breakfast, brunch, or even dinner. The frittata is easy to make and can be customized with your favorite ingredients. Serve it warm or at room temperature for a satisfying meal.

4.5
25 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Meatball Frittata
plan
Bookmark

ingredients serve

Ingredients for Meatball Frittata Recipe

  • 1/4 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 1/4 Bell Pepper, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1.75 Ked Meatballs, Halved
  • 2 Eggs
  • 0.06 cup Milk
  • 0.13 cup Grated Cheese
  • As required Salt And Pepper To Taste

Directions: Meatball Frittata Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C). In a large oven-safe skillet, heat olive oil over medium heat.
  • STEP 2.Add onions, bell peppers, and garlic to the skillet. Cook until softened and slightly caramelized.
  • STEP 3.In a separate bowl, whisk together eggs, milk, grated cheese, salt, and pepper.
  • STEP 4.Pour the egg mixture into the skillet and gently stir to distribute the vegetables evenly.
  • STEP 5.Add the cooked meatballs to the skillet, spacing them out evenly.
  • STEP 6.Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the frittata is set and golden brown on top.
  • STEP 7.Remove from the oven and let it cool slightly before slicing and serving.

Cooking Tips

  • You can use homemade or store-bought meatballs for this recipe.
  • Feel free to add other vegetables like spinach, mushrooms, or zucchini to the frittata.
  • Serve the Meatball Frittata with a side salad or crusty bread for a complete meal.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the frittata in the oven or microwave until heated through.
  • Serve the frittata warm or at room temperature as a main course or as part of a brunch spread.
Nutrition
value
466
calories per serving
27 g Fat38 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    38g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    38g
  • Fiber
    3g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    6mg
  • Vitamin A
    345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    488mg
  • Selenium
    60mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp