Meatball Banh Mi Recipe

Recipe By EatingWell

This banh mi (vietnamese sandwich) is filled with a zingy slaw and chicken-and-pork meatballs spiked with fresh herbs. Look for chile-garlic sauce and fish sauce near other asian ingredients in most supermarkets.

4.6
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Meatball Banh Mi
plan
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ingredients serve

Ingredients for Meatball Banh Mi Recipe

  • 1/2 tablespoon Lime juice
  • 0.33 teaspoon Sugar
  • 0.29 cup Shredded Carrot
  • 0.13 cup 1 shredded daikon radish
  • 0.08 cup Thinly sliced scallion greens
  • 1/25 cup Chopped Fresh Basil
  • 1.33 ounce Ground Pork
  • 1.33 ounce Ground Chicken Breast
  • 1.33 ounce 1 can water chestnuts, drained and finely chopped
  • 1/25 cup Finely chopped scallion whites
  • 1/2 Cloves Garlic, Minced
  • 0.17 teaspoon Fish sauce
  • 0.17 teaspoon Chile garlic sauce or other asian hot sauce
  • 0.08 teaspoon Freshly ground pepper
  • 3.33 inch 2 baguettes, preferably whole wheat, cut into thirds
  • 1/25 cup Low Fat Mayonnaise
  • 0.17-0.33 teaspoon Chile garlic sauce or other asian hot sauce
  • 6 Thin slices english cucumber
Nutrition
value
419
calories per serving
9 g Fat26 g Protein56 g Carbs19 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    26g
  • Carbs
    56g
  • Fiber
    19g

MacroNutrients

  • Carbs
    56g
  • Protein
    26g
  • Fiber
    19g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    6mg
  • Vitamin A
    1722mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    180mg
  • Manganese
    2mg
  • Phosphorus
    330mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell