Meatball And Spaghetti Soup Recipe

Name: Meatball And Spaghetti Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

What can be more kid friendly than a bowl of soup with spaghetti and meatballs! lean turkey meatballs are cooked in a light tomato broth with cut up spaghetti. This is a one pot meal my whole family loves and leftovers are great for lunch.

3.7

18 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Meatball And Spaghetti Soup Recipe

0.83 cup low sodium, fat free chicken broth
0.33 cup Water
0.33 chopped cloves garlic, divided
0.67 tablespoon chopped fresh parsley, divided
0.08 onion, chopped, divided
1/2-0.67 tablespoon tomato sauce, I use my quick marinara sauce
pinch crushed red pepper flakes, optional
As required kosher salt and fresh pepper
1 ounce dry cut up spaghetti, I used Ronzoni Smart Taste
2.67 ounce 99% Lean Ground Turkey
0.17 small egg
1/25 cup seasoned breadcrumbs
1/25 cup grated parmesan cheese
0.17 tablespoon fresh chopped basil

Nutrition
value

300

calories per serving

8 g Fat26 g Protein29 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
26g
Carbs
29g
Fiber
2g

MacroNutrients

Carbs
29g
Protein
26g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
304mg
Iron
3mg
Vitamin A
415mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
379mg
Selenium
25mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste