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Recipes
Meat Tikkas Recipe
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Ingredients
Directions
Nutrition
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Meat Tikkas Recipe
Recipe By
Bawarchi
Meat Tikkas is a delicious Indian recipe served as a Snacks.
3.9
28 Rating -
Rate
Non Veg
diet
6hr
total
6hr
total
plan
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ingredients
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serve
1
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Ingredients for Meat Tikkas Recipe
0.15 kilogram
leg meat
1/10
large onion
1/10 teaspoon
Ground Ginger
1/10 teaspoon
ground garlic
1/20
green papaya
1/20 cup
Oil
0.40 tablespoon
sour curds
1/5 teaspoon
coriander seeds
1/10 teaspoon
cumin seeds
1/5 teaspoon
poppy seeds
1/5 inch
Cinnamon
0.40
Cardamoms
1.50
Peppercorns
0.80
red chillies
1/20 teaspoon
Turmeric
1/5 teaspoon
Salt
1/10
juice of lemon
1/20 cup
Ghee
Nutrition
value
353
calories
per serving
20 g Fat
35 g Protein
7 g Carbs
4 g Fiber
Other
Current Totals
Fat
20g
Protein
35g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
35g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
123mg
Iron
3mg
Vitamin A
254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
448mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi