1/25 cup Herbs fresh, for dried herbs reduce quantity,
1/4 Small bay leaves
Nutrition value
79
calories per serving
3 g Fat3 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
94mg
Iron
3mg
Vitamin A
1914mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment