Current Totals
Fat
35g
Protein
48g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
48g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
69mg
Iron
8mg
Vitamin A
521mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
3mg
Copper
1mcg
Magnesium
137mg
Manganese
< 1mg
Phosphorus
493mg
Selenium
63mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment