Meat Pies Recipe
Recipe By Taste
4.3
22 Rating -
Rate
Non Vegdiet
2hr 15minstotal
1hr Prep
1hr 15minsCook
2hr 15m.total
1hr Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meat Pies Recipe
- 20 milliliter Vegetable Oil
- 1 Onions, finely chopped
- 1 Garlic Cloves, Crushed
- 1 kilogram Beef mince
- 4 tablespoon Plain flour
- 375 milliliter Massel beef stock
- 4 tablespoon Tomato puree
- 50 milliliter Worcestershire sauce
- 20 milliliter Soy sauce
- 1 teaspoon Dried mixed herbs
- 2 Sheets puff pastry
- 2 Sheets shortcrust pastry
- 1 Eggs beaten
Nutrition
value
value
3278
calories per serving
226 g Fat293 g Protein21 g Carbs4 g FiberOther
Current Totals
- Fat226g
- Protein293g
- Carbs21g
- Fiber4g
MacroNutrients
- Carbs21g
- Protein293g
- Fiber4g
Fats
- Fat226g
Vitamins & Minerals
- Calcium179mg
- Iron33mg
- Vitamin A516mcg
- Vitamin B1< 1mg
- Vitamin B22mg
- Vitamin B372mg
- Vitamin B67mg
- Vitamin B9191mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E10mg
- Copper1mcg
- Magnesium353mg
- Manganese2mg
- Phosphorus2935mg
- Selenium181mcg
- Zinc65mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste