Meat 'N' Veggie Pockets Recipe

Name: Meat 'n' Veggie Pockets Recipe
Total time: 10 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste Of Home

“This recipe is quick, hearty, and you can omit any ingredients you don’t like and replace them with others,” says Danielle Binkley of Huber Heights, Ohio.

3.8

27 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Meat 'N' Veggie Pockets Recipe

1/4 Small cucumber, chopped
0.13 cup Chopped Onion
1/4 can Sliced ripe olives, drained
0.13 cup Italian Salad Dressing
1 Pita breads , halved
0.13 pound Thinly sliced deli ham
0.13 pound Thinly sliced deli turkey
1 Slices process american cheese

Nutrition
value

234

calories per serving

14 g Fat23 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
23g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
23g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
20mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home