Meat masala beans thoran Recipe
Recipe By Better Butter
My mom's recipe for a quick side dish.
3.7
25 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meat masala beans thoran Recipe
- 100 gram Long beans
- As required Salt
- 1/4 tablespoon Cooking Oil
- 1/4 tablespoon Meat masala
- 0.13 teaspoon mustard
Nutrition
value
value
30
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium1mg
- Iron< 1mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium< 1mg
- Manganese< 1mg
- Phosphorus< 1mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter