0.13 Package frozen italian style soy protein sausages
0.13 Container ricotta cheese
0.06 cup Grated parmesan cheese
0.13 Egg
0.13 Jar spicy red pepper pasta sauce
0.13 teaspoon Italian seasoning
1/25 cup Water
1 ounce Mozzarella style soy cheese, shredded
Nutrition value
62
calories per serving
2 g Fat5 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
97mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment