Ingredients for Meatloaf With Mushroom Gravy Recipe
1/4 pound Ground Beef
1/4 tablespoon Grated onion
0.13 Large egg
0.09 cup Quick oats
0.09 cup Milk
0.03 cup Ketchup
0.13 tablespoon Worcestershire sauce
0.13 teaspoon Salt
0.03 teaspoon Ground black pepper
0.06 teaspoon Dried herb blend
0.13 tablespoon Vegetable oil
0.13 tablespoon Butter
1.50-2 ounce Mushrooms, Sliced
1/4 tablespoon All purpose flour
0.19 cup Beef Stock
0.13 teaspoon Gravy browning sauce
0.06 teaspoon Worcestershire sauce
As required Salt To Taste
Nutrition value
364
calories per serving
25 g Fat31 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
25g
Protein
31g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
31g
Fiber
< 1g
Fats
Fat
25g
Vitamins & Minerals
Calcium
59mg
Iron
4mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
333mg
Selenium
21mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment