Meat Loaf Stuffed Zucchini Recipe

Name: Meat Loaf Stuffed Zucchini Recipe
Total time: 45 min
Yield: 2
Cuisine: Italian

Recipe By Taste Of Home

I CAME UP WITH this recipe after being challenged to find different ways to cook this plentiful summer vegetable. At first, I decided to add zucchini to my meat loaf recipe. . . then it occurred to me to reverse the process and put the meat loaf into the zucchini! It was an instant hit. -Ruth Fluckiger, Tolland, Connecticut.

3.5

25 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Meat Loaf Stuffed Zucchini Recipe

1 Medium Zucchini
1/4 pound Ground beef or bulk italian sausage
0.13 cup Chopped Onion
1/2 Garlic clove, minced
0.33 cup Seasoned bread crumbs
0.17 cup Milk
0.06 teaspoon Dill Weed
1/2 cup Spaghetti Sauce
1/4 cup Shredded Cheddar Cheese

Nutrition
value

525

calories per serving

21 g Fat37 g Protein44 g Carbs3 g FiberOther

Current Totals

Fat
21g
Protein
37g
Carbs
44g
Fiber
3g

MacroNutrients

Carbs
44g
Protein
37g
Fiber
3g

Fats

Fat
21g

Vitamins & Minerals

Calcium
522mg
Iron
4mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
464mg
Selenium
31mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home