Meat Loaf Muffins Recipe
Recipe By Taste Of Home
Serve these tangy meat loaf muffins for dinner or slice them up for a take-along sandwich lunch. They're just as flavorful after freezing. Cheryl Norwood, Canton, Georgia.
3.9
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meat Loaf Muffins Recipe
- 0.17 Large egg, lightly beaten
- 0.08 cup Dry Bread Crumbs
- 0.08 cup Finely Chopped Onion
- 0.08 cup Finely chopped green pepper
- 1/25 cup Barbecue sauce
- 1/4 pound Lean Ground Beef
- 1/2 tablespoon Ketchup
- As required Additional ketchup, optional
Nutrition
value
value
307
calories per serving
18 g Fat26 g Protein10 g Carbs1 g FiberOther
Current Totals
- Fat18g
- Protein26g
- Carbs10g
- Fiber1g
MacroNutrients
- Carbs10g
- Protein26g
- Fiber1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium40mg
- Iron4mg
- Vitamin A130mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus270mg
- Selenium20mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home