Meat Loaf Dinner With Winter Veggies Recipe
Recipe By Better Homes and Gardens
.
4
14 Rating -
Rate
Non Vegdiet
5minstotal
45minsPrep
1hr Cook
5m.total
45m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meat Loaf Dinner With Winter Veggies Recipe
- 1/4 pound 93% or greater lean ground beef
- 0.17 teaspoon Canola oil
- 0.08 cup Coarsely shredded carrot
- 0.08 cup Chopped green sweet pepper
- 0.06 cup Finely chopped onion
- 0.08 cup Rolled oats
- 0.33 tablespoon Finely chopped walnuts
- 0.17 Egg, beaten
- 0.17 Egg white, beaten
- 0.17 teaspoon Salt
- 0.17 teaspoon Dry mustard
- 0.08 teaspoon Ground black pepper
- 0.17 Recipe gremolata
- 1/2 cup Brussels sprouts, trimmed and halved
- 0.13 inch 3 medium sweet potatoes, peeled and cut into
- 0.17 tablespoon Canola oil
- 1 Multigrain baguette slices
- 0.13 cup Shredded part skim mozzarella cheese
- 0.33 Braeburn or granny smith apples, cored and thinly sliced
- 0.17 cup Fresh cranberries, coarsely chopped
- 0.17 Small navel orange, peeled, sectioned, and chopped
- 0.33 tablespoon Honey
Nutrition
value
value
488
calories per serving
26 g Fat34 g Protein26 g Carbs7 g FiberOther
Current Totals
- Fat26g
- Protein34g
- Carbs26g
- Fiber7g
MacroNutrients
- Carbs26g
- Protein34g
- Fiber7g
Fats
- Fat26g
Vitamins & Minerals
- Calcium230mg
- Iron8mg
- Vitamin A756mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C90mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium92mg
- Manganese< 1mg
- Phosphorus467mg
- Selenium27mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens